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Japanese “Takoyaki” with corn, whole wheat, oats, seeds, nuts and hot spices

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This is a much modified recipe of the famous Japanese Takoyaki. Taco That means octopus and octopus balls are called. But for these delicious hors d’oeuvres, appetizers, snacks, tapas, fritters, entrée or whatever you want to call, I had to adapt the original recipe vegetarian Japanese style, keeping their shape and cooked on the grill used in Japanese original. I did manage to use this flour pancakes “pancake” of 8 grains to supplement the corn flour missing ingredients, high in nutrients, protein, vitamins and minerals. To replace eggs and corn meal that is compact, I decided to use this interesting mix. Those who do not get this or a similar mix in the flour market, make yourselves the mixture in food processor with oatmeal and other meals that I mention. For Takoyaki grill, look for internet putting the phrase “takoyaki grill.” Some are electric, but keep in mind that come from Japan or voltage change makes it more sensitive to burn or be damaged if the volt amperage does not fit him. I decided to buy it durable and practical for my use. It’s a fantastic idea to make snacks for their children or for parties. What I liked most is that with every ball I have a complete and delicious food.

20 Takoyaki approximate portion

Ingredients:
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Categories
Appetizers, Fried, Healthy snacks, Kid's Menu, Oriental recipes, Party meals, Vegan combination, Vegetarian combination, japanese recipes
Tags
asian recipes, corn recipes, japanese recipes, tacoyaki, tacoyaki recipes, tacoyaqui, takoyaki, vegetarian recipes
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Tofu with passion Fruit Sauce and Apples, with Red Spicy Potatoes and Fresh Salad

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Hello to all my beautiful community: today I want to share this rich mixture, but not before mention something. Carnivores have seen many visitors here and in my videos on YouTube that often leave nasty comments about being vegetarian or that my recipes will need “meat” because believe me I read them all and ask a lot of compassion and patience with them. This approach responds to your inner self is responding to a call to resist and express themselves with criticism or insults towards vegetarians or vegans. Anyway your being knows what is right and that’s next fight and conflict. Be looking for including blogs like mine. My purpose of being with this blog is just working with the rebels and those who already understand the diet, the cause and consequences. For my community are vegetarian recipes for each day to cook more combinations of dishes and do not tell me they ran out of ideas or creativity. For carnivores is that my oldest is going challenges and take all my love and patience, the benefits and urgent responsibility to be vegetarians. There is no need to tell them the great truth that hide the multinational food industry on its damaging effects on our system of meat and even hide you wash that give the meat with ammonia to remove toxins that permeate the meat time to kill the animal with their droppings or oria. It sounds horrible but it’s true. Watch the documentary Food Inc or alquilenlo buy it and you will see that I say and even the genetic alteration of the seed. We can not continue to allow our health to play with more time and less at the expense of billions of animals who kill daily to fatten our bellies. It is not fair and therefore continue with my goal even have to go on TV to tell the truth and great cooking before the eye of thousands of people. Just do not think that the culinary art is based on awards and honors for taste and presentation without taking into account before our health, nutrition, food and animal suffering. But I think my message for today is here and expect soon an article I am preparing for the next recipe for something that shocked even more but need to know urgently. Moo and I love them,,, Madelen

And for today … look at that combination lighter, rich and nutritious. I think it’s time to diet … yay!

Serving 4 persons

Ingredients:

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Categories
Tofu
Tags
fresh salad rcipe, healthy recipes, healthy vegetarian recipes, spicy potatoes, tofu recipes, vegetarian cuisine, vegetarian recipes
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