Vegetarian Recipes

Homemade Sprout – I give you the idea to use the pasta strainer as germination of seeds (must be covered with a wash cloth once the seed four times daily)

Here I cooked a delicious sprout mix with vinaigrette with rice, tofu cooked with Chinese vegetables (cabbage, bamboo shut) onions, spicy Chinese sauce and soy sauce. There are many menu ideas for a balanced, varied and tasty.

Lentil Sprouts – is one of the richest in enzirnas, vitamins, minerals and very appropriate for health and sensitive stomachs or stomach conditions. When eaten raw retain all their natural nutrients. The germ of the seeds is a new power plant, so keep your best in its nutritional content. The grains and seeds, stored proteins, carbohydrates, vitamins and minerals. Most of the seed, grain or legume can be germinated.

Procedure:

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Portion 4 plates

Ingredients:

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This delicious salad is about individuals by the exotic flavors of spices combined. Its texture is crisp and refreshing the palate to bring as fresh and natural ingredients.

Serving 4 persons

Ingredients:

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