Vegetarian Recipes

VEGETARIAN/VEGAN PROFESSIONAL CHEF AND INSTRUCTOR SERVICES – hiring will be now available to any city in the world

For over 30 years specialized in vegetarian/vegan exotic dishes. Strong capacity to handle cooking and food selection for  large activities, religious retreats, corporate and private. Elaboration of exotic and gourmet international dishes. Knowledge combining plates with energetic and balanced menus in vegetable protein. Use healing spices, specific dietary management and ability to train kitchen staff in production line of vegetarian food. Coordinator and Instructor of live workshops for groups.

for over 30 years specialized vegetarian / vegan. handling and food selection and preparation of menus for large withdrawals activities, corporate and private. Elaboration of exotic dishes and gourmet international cuisine. Knowledge combining nutritional food in balance with vegetable protein. Use of healing spices and herbs, specific dietary management and ability to train kitchen staff in production line of vegetarian food. Coordinator and Instructor of live workshops for groups.

Available for: Retreats, seminars, corporates activities, conventions, religious activities or as private chef. Proyects can be a maximum from 3 to 5 months duration. Coordinator of nutritional menu according to activity requirements. Ability to lead with kitchen staff in preparation of the menu during the activity.

• International dishes- vegetarian or vegan – Italian, mediterranean, arabs, greek, caribbean, french,indu, nepalis, thai, chinesse, japanesse, mexican, brazilian, african, spain, turkey, german, tibetan, etc.

• Local dishes- according to the country

• Use of healing herbs and exotic spices in all variety

• Live cooking- english or spanish

• Live workshops on vegetarian cooking (minimum 20 people)

• Quick nutritional breakfast, lunch and dinner

• Learn how to match food – using nutritional base and ayurvedict knowledge

• How to work the power of food to benefit your health

• How to handle kids and baby nutritional meals

• Learn how to cook more than 300 basic dishes as – whole wheat bread, pizzas, pitas, rice, soup, stuffed, cakes, pasta, salads, dressings, dips, appetizers, tortillas, yogurt, kefir, wraps, sandwiches and veggie burgers. Much more as request.

• Creative vegetarian/vegan Weddings- natural wedding appetizers and deserts

• Diet for vegetarian pregnancies women, eldery people, kids, body builders, or general

• Available for any country upon requests  – minimal costs to be covered by the contractor (flight, transportation, accommodation, materials and professional services) to be quoted.

Phone (787) 288-2729 to leave a message
e-mail: recetasdemadelen@yahoo.com / mgtadv@yahoo.com

Serving 4 persons

Ingredients:

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Combination of cauliflower curry with basmati rice and oregano leaves

tep 1 – preparing sauces, soups, fillings and cabbage

Step 2 – Fill with the mixture of cabbage

Step 3 – Wrap well pressed sprouts

tep 4 – Clamp sprouts to eat with chopsticks

Stuffed cabbage that will delight everyone. They are highly nutritious and texture of the foil with the mixture will be very palatable. I invite you to craft, especially for dinner who want to surprise with something funny and creative. Let’s be original and cook different things! It took 1 hours to make the whole process. Not bad for the final product … a delight to sprout and recalling the family tradition of breast recipes!!

Portion 12 sprouts

Ingredients:

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